Browsing Tag

Whole30

fringe-benefits

It doesn’t matter how old I get- talking about fashion with my friends is always going to be something I do. When I was in high school, it was all about getting ready together- i.e. schlepping all of my “going out tops” over to a friend’s house and trading clothes so we each could have something new to wear that day. For the record, all of this effort was so we could look cute while sitting in someone else’s basement. Hilarious.In college, it was checking in to see who was wearing what out that night…

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Food

THIS ISH IS BANANAS

A few months ago, I made the decision to jump on the Whole30 bandwagon. For those of you who don’t know, Whole30 is not so much a diet as a program: one that eliminates the most common craving-inducing, blood sugar disrupting, gut-damaging, inflammatory food groups (aka “the fun stuff”) for a full 30 days. The idea is to take a step back and examine how the foods you’ve been eating actually affect your daily life and to negate the negative effects of the food choices you’ve been making. If you have low energy levels, chronic…